Irritable Bowel Syndrome (IBS) is now being recognized as more than just a mild nuisance, or a stress-related condition. IBS, though not life-threatening, can be debilitating for some sufferers. Treatments for IBS include changes to diet, anti-spasmodic medications, muscle relaxants, and stress reduction. Unfortunately, these treatment methods do not help every person with IBS.

So why can hypnotherapy help IBS?

Over a decade of scientific research has shown hypnotherapy to be an effective choice for alleviating the symptoms of irritable bowel syndrome. Hypnotherapy routinely produces positive results in over 80% of the people who use it.

Hypnosis has been so successful for improving IBS symptoms that Adriane Fugh-Berman, MD, chair of the National Women's Health Network in Washington, DC, says that hypnosis should be the treatment of choice for IBS cases which have not responded to conventional therapy.

The main theory behind the success of hypnosis for IBS is that the relaxation improves blood flow to the gut - something that stress tends to inhibit - and so improves digestion and the movement of food through the bowel.



Hypnotherapy is one of the most successful treatment approaches for chronic IBS. The response rate to treatment is 80% and better in most published studies to date.


The treatment often helps individuals who have failed to get improvements with other methods (see for example: Whorwell et al., 1984, 1987; Palsson et al., 1997, 2000).


It is a uniquely comfortable form of treatment; relaxing, easy and generally enjoyable.


It utilizes the healing power of the person's own mind, and is generally completely without negative side effects.


The treatment sometimes results in improvement in other symptoms or problems such as migraine or tension headaches, along with the improvement in IBS symptoms.


The beneficial effects of the treatment last long after the end of the course of treatment. According to research, individuals who improve from hypnosis treatment for IBS can generally look forward to years of reduced bowel symptoms.

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