Anyone who is trapped in the vicious cycle of Emotional Eating knows how difficult it is to break free.
They feel that they are out of control.
That they are never good enough.
They are either overating or constantly dieting.
With Emotional Eaters, it is never really about the food. Emotional Eaters tend to use food to self-soothe.
It can be called many different names, compulsive overeating, emotional eating or food addiction.
No matter what it is called, Emotional Eaters use food because it works.
It works to distract from the unfomcortable feelings of boredom, stress, anxiety, anger, loneliness or, whatever other uncomfortable emotion they are feeling at the time.
For example....you've just had a fight with your partner and now you are really angry....you need a distraction and so you reach over for that bar of chocolate and soothe yourself in how good it makes you feel.
This works for a short while..but then the anger comes back...and along with it, the guilt of gorging yourself on a bar of chocolate.
However, this cycle can be broken. There are ways to overcome this vicious cycle.
The Overcome Emotional Eating hypnosis recording teaches your subconscious new ways to cope with the emotional hang-ups, gives you distraction techniques to help you to avoid the cravings and then hard wires these techniques deep into your unconscious mind.
You can break free from Emotional Eating with this powerful hypnosis recording.
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